Creating Healthy Change

Changing the way you think…

Creating Healthy Change

Changing the way you think…


It is never too late to make healthy change. Beauty is everywhere for you to have and to hold. The universe is loving, compassionate and gentle. It continually provides you with the exact life lessons and challenges needed in order to evolve into the person you wish to become. The greatest opportunities for change and growth come in the times that may feel the most unfamiliar, sometimes even daunting. Through these times you are forced to re-evaluate, to change direction, and to try out new ways of thinking. Change means healing.

Let yourself be wiped clean of anything and everything in your past that tempts you into reaction – forgive every last grievance and begin moving forward with a light and open heart. Each new moment is a chance for you to look into the world with fresh eyes. No matter what you are holding onto, no matter what you are hoping for, no matter what hasn’t come yet, no matter where else you would rather be in your life, you can begin immediately to set yourself free by simply understanding that none of these old attachments serve your higher purpose of becoming free.

When it feels like there is too much for you to manage, it is likely because you are trying to manage too much. Your best work comes when you are creatively inspired, not when you can barely move because of the enormous pressure breathing down your neck. Create healthy change for yourself today by backing up, backing off and letting things breathe. Everything will get done when it gets done, and will come to fruition when it is ready. Until then, your only responsibility is to enjoy the ride and to have gratitude for all the wisdom you are gaining along the way!

Each new moment is a chance for you to look into the world with fresh eyes.

Sharing the Light

From our hearts to yours, these Essence Messages are written by our Practitioners. We hope they support your journey and inspire the remembrance that light and goodness are your inherent qualities of Essence. If you feel these messages have been helpful, please share them with your loved ones.

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