Growing by Flowing

Becoming your best self…

Growing by Flowing

Becoming your best self…


Each of us is an endless well of potential and possibility. There is no end point to who we are becoming, as each time we inspire and expire our breath, our cells are literally transforming into newness and regeneration. While our egos prefer to keep things static and controlled – to have things done immediately, our inner wisdom teaches us to value the continual movement forward into alignment with universal rhythm.

Flowing means that there is no manipulation of what we are feeling, or why. There is no holding back, nor wanting to be somewhere else. Instead, flowing means having the freedom to be exactly who we are, without filtering or censoring whatever we may be experiencing. If, for a moment, you were able to fully express your truest thoughts, desires and intentions, you may find yourself with nothing left to say. This is living in Presence. No energy is built up over time, because as quickly as things surface from within, they are expressed simply and then gone again, without any unnecessary attachment or drama. Growing by flowing allows us to live each day immersed in a gentle emerging that is void of resistance. Flowing acknowledges the intrinsic movement towards to light, and allows it to rise without interference.

There is unlimited expansion available for each of us to explore. Like a well with depth to infinity, the more able we are to let things flow from within, the more wonder we will naturally uncover. It is never about getting to the bottom of life, but rather about continuing to enrich the quality of our understanding and awareness. Life teaches us to dance – sometimes more gracefully than others. By letting ourselves surrender to the organic experience of not knowing what is coming next, all of the seeming pressure we feel to ‘get there’ simply falls away, and is replaced, instead, with the quiet knowingness of gratitude.

There is unlimited expansion available for each of us to explore.

Sharing the Light

From our hearts to yours, these Essence Messages are written by our Practitioners. We hope they support your journey and inspire the remembrance that light and goodness are your inherent qualities of Essence. If you feel these messages have been helpful, please share them with your loved ones.